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Welcome to Fitness & Health
HEALTH MAINTENANCE TEACHING TIME

 

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30% Teaching Time - Health Maintenance Content Standards
  • Healthy Diet
  • Food Guide Pyramid
  • Activity Pyramid
  • Nutrients
  • Healthy Diet/ Food Labeling
  • Weight Management
  • Disease Prevention
  • Food and Performance
  • Food Labeling Consumerism
  • Disease Prevention
  • Osteoporosis
  • Anorexia
  • Bulimi
  • Heart Disease
  • Stroke
  • Back Care
  • Posture
  • Nutrition

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Essential Academic Learning Requirements (EALR's)
K-3
4-6
7-8
9-10
  • EALR 1.4
  • EALR 2.3
  • EALR 3.3
  • EALR 3.4
  • EALR 4.1
  • EALR 1.4
  • EALR 2.3
  • EALR 3.3
  • EALR 3.4
  • EALR 4.1
  • EALR 1.4
  • EALR 2.3
  • EALR 3.3
  • EALR 3.4
  • EALR 4.1
  • EALR 1.4
  • EALR 2.3
  • EALR 3.3
  • EALR 3.4
  • EALR 4.1

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30% Teaching Time - Health Maintenance Vocabulary
1-3
4-6
7-8
9-10

1st Grade

  • Food group pyramid
  • Fat/sugar
  • Meat/nuts
  • Dairy
  • Vegetable
  • Fruit
  • Grains

2nd Grade

  • Disease
  • Healthy

3rd grade

  • Food guide pyramid
  • # of servings
  • Balanced diet

4th Grade

  • Hydration
  • Recreation
  • Play
  • Activity Pyramid

5th Grade

  • Calorie/energy source

Nutrients:

  • Carbohydrates
  • Protein
  • Fat
  • Vitamins
  • Minerals
  • Water
  • Serving size

6th Grade

  • Addiction
  • Asthma
  • Osteoporosis
  • Heart disease
  • Risk factor
  • Wellness
  • Rest
  • Six essential nutrients
  • Calorie
  • Cholesterol
  • RDA
  • Caloric expenditures

Disease Prevention:

  • Diabetes
  • Osteoporosis
  • Heart disease
  • Eating disorders
  • Anorexia
  • Bulimia
  • Posture
  • Back care
  • Blood pressure
  • Body composition
  • “Basal metabolic rate”
  • “Body mass index”
    Impedence
  • “Fat free mass”

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