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March is National
Nutrition Month
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3
Fishwich on a Bun
w/Tartar Sauce or Chicken
Nuggets w/Dipping Sauce
Seasoned Corn
Chilled Pears
Bear or Dino Cookies
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4
Soft Taco or
Cheeseburger on a Bun
Tarter Rounds w/Ketchup
Chilled Peaches
* Chocolate Chip Cookie |
5
Italian Meatball Sandwich
or Pizza
Fresh Fruit Cup
Tossed Salad w/Lite Dressing
Ice Cream Dixie
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6
Cheese Zombie
or Hotdog on a Bun
Veggie Stick w/Lite Dip
* Fruit Snack
Pineapple & Bananas
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7
Chicken Fryz
w/ Warm Biscuit or
Egg, Ham & Cheese
*Muffin
Baked French Fries
Kiwi Half
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| View
Nutrients |
View
Nutrients |
View
Nutrients |
View
Nutrients |
View
Nutrients |
10
Teriyaki Beef Dippers or
Chicken Patty w/Dipping Sauce
Fluffy Rice
Seasoned Green Beans
Chilled Pears
Dinner Roll |
11
Chicken Nuggets w/Dipping
Sauce or
Cheeseburger
on a Bun
Baked French Fries/Ketchup
Chilled Applesauce
*Sugar Cookie
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12
Toasted Cheese
Sandwich or Pizza
Tomato Soup
Fresh Fruit Cup
Fruit Filled Churro
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13
Nacho w/Meat & Cheese
Sauce or Corndog
Veggie Sticks w/Lite Dip
Chilled Peaches
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14
Honey BBQ Ribletts
w/Dinner Roll
or
French Toast and
Sausage
Baked French Fries
Fresh Orange Wedges
Chocolate Fudge Bar
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| View
Nutrients |
View
Nutrients |
View
Nutrients |
View
Nutrients |
View
Nutrients |
17
Whole Grain Waffle &
Baked Ham Sticks or
Chicken Nuggets
w/Dipping Sauce
Potato Triangle
Orange Juice
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18
Deli Turkey Sandwich
or
Cheeseburger on a Bun
Veggie Sticks
Chilled Fruit Cocktail
Ice Cream Treat
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19
Chicken Pot Pie w/Biscuit
or
Pizza
Seasoned Green Beans
Chilled Pears & Apples
* Sugar Cookie
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20
Italian Beef Dunkers
W/Cheesy Bread Sticks
or Hotdog on a Bun
Tossed Salad w/Lite Dressing
Chilled Pineapple
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21
Chicken Fryz
w/ Dinner Roll
or
Pancake & Sausage
Baked French Fries
Orange Wedges
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| View
Nutrients |
View
Nutrients |
View
Nutrients
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View
Nutrients |
View
Nutrients |
24
Fun Fish w/Tartar Sauce
&
Whole Wheat Dinner Roll or
Chicken Patty on Bun
Baked French Fries
Chilled Peaches
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25
Italian Ravioli
Garlic Bread Stick
or
Cheeseburger on a Bun
Seasoned Green Beans
Chilled Pears
*Chocolate Chip Cookie |
28
Rib-B-Q Sandwich or
Pizza
Seasoned Corn
Fresh Orange Wedges
Frozen Fruit Push-up
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29
Kitchen Best Chili
or Corndog
Cinnamon Roll
Tossed Salad w/Lite Dressing
Pineapple & Bananas
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30
Chicken Fajita or
Pancake Sausage on a Stick
Baked French Fries
Fresh Veggie Sticks w/Dip
Happy Birthday Treat
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| View
Nutrients |
View
Nutrients
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View
Nutrients
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View
Nutrients
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View
Nutrients
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All
meals include a choice of fat free, 1% lowfat white or 1% lowfat chocolate
milk.
All lunches include a variety of condiments, fresh fruit or vegetables
Menus are subject to change without notice.
Some
School offer a fastbag meal option everyday which may contain a **
peanut butter & jelly sandwich
or yogurt
* Commercial products made in a plant
that also manufactures product containing tree nuts or peanuts.
** Product contains peanuts.
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BREAKFAST
MENU - MARCH 2008 |
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Nutritional
Information:
Hot
& Cold Cereals
Fruit
& Juice
Breakfast
Breads or Muffins
Breakfast
Entrees
(to view nutrional information for items served at
breakfast
click on the appropriate category link)
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3
Scrambled Eggs & Ham
w/
Breakfast Bread
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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4
Cinnamon Roll
String Cheese
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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5
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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6
French Toast w/Syrup
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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7
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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10
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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11
Pancakes w/Syrup
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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12
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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13
Mini Maple Roll
Cheese Omelet
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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14
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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17
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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18
French Toast w/Syrup
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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19
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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20
Egg, Ham &
Cheese *Muffin
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar |
21
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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24
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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25
Breakfast Pizza
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
Choice of Fruit or Juice
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26
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar |
27
Waffle w/Syrup & Baked Ham
OR
Cold Cereal w/
Breakfast Bread
OR
Power Alley Bar
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28
Cold or Hot Cereal with
Breakfast * Muffin
OR
Yogurt w/
Breakfast *Muffin
OR
Power Alley Bar
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All
meals include a choice of lowfat chocolate, fat free,
or 1% lowfat white milk.
All breakfasts include a variety of cereals and
Choice of Fruit or Juice
"This institution is an equal opportunity provider"
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Be
A Winner and Work for Nutrition Services
We are looking for enthusiastic, hard-working people to work part-time as
substitutes in our school
kitchens. Great hours, no holidays or weekends
plus great people to work with!
Join a terrific group of people serving
our children, by applying at:
Nutrition Services Department
North 200 Bernard
Spokane, WA 99201
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