The district Wellness Committee is providing the informative Hope Health Letter, for several issues a year beginning in October 2005. The issues are distributed in hard copy to sites, but may also be viewed on line, IF you are on a district computer (i.e. on the intranet).

Just a small sample of what's inside the current newsletter:

• Catch the Wellness Wave!
• Younger women and mammograms
• Prevent Halloween accidents
• Food shopping tips
• The fish list
• Home exercise equipment
• Pace yourself
• Healthy Bites
• Memory aids
• Prescription drugs
• Weight control
• Stroke