Size of Problem Lesson by Miss Mattie
The Worrywarts
Theo's Mood
Worry Warriors ( by Counselor Keri ) #1
Worry Warriors-#2
Worry Warriors-#3
Worry Warriors-#4
Worry Warriors-#5
Worry Warriors-#6
Kid President's 25 Reasons To Be Thankful
Even in these challenging days, we can look for reasons to be thankful. I'm thankful for my school & students!
Breathing Tools
Check out this article, "Using Shapes to Teach Deep Breathing" brought to you by Coping Skills for Kids.
Follow this link below. Don't forget to save this helpful tool to your computer or print out for your ongoing practice. Enjoy!
"In My Heart", a story about your feelings.
Check out Feelings Tool-Box after watching this video.
Mindfulness for regulating your emotions.
Ms. Smith teaches us a mindfulness exercise. Checkout Grounding Exercise Poster following this video.
Controlling Your Anger
Can you create your own mad story ? (Click on blue for template.)
Check out this Zone Strategy Anger Traffic Light for controlling anger. Click on blue to open.
Watch Angry Bird video below.
Don't Flip Your Lid
Read
Watch the video and then use these Zone Strategies to help you to get back to the green zone before you "Flip Your Lid."
Ms. Smith shares a new strategy for calming those big emotions. See this picture to learn more Grounding Exercise
